Welcome to the Aware and Prepared podcast

Where I, Mandi, a certified domestic violence victim advocate and survivor, host a podcast about prevention and post-traumatic growth to help others live safer with more peace.


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Hear real stories, expert insights, skills and resources to prevent harm, heal from trauma and grow. Let’s leave worry behind and live aware, prepared and empowered. You deserve to live in peace and safety!

How to Raise Kids Who Won’t Become Victims, Perpetrators, or Silent Bystanders (Cornell 7)

How to Raise Kids Who Won’t Become Victims, Perpetrators, or Silent Bystanders (Cornell 7)

How to Raise Kids Who Won’t Become Victims, Perpetrators, or Silent Bystanders (Cornell 7)Mandi Pratt
Published on: 20/10/2026

Why prevention starts when kids are little, what parents need to know about alcohol and hyper-masculine spaces, how groomers manipulate kids online...gives you tools to raise kids who won't become victims or perpetrators, without victim blaming

SafeNestLiz OrtenburgerDomestic Violence Awareness MonthDVAMpreparing kids for collegecampus sexual assault preventionCornell SevenCornell 7consent and boundarieshyper-masculine spacesbystander intervention for young menonline grooming red flagsteaching kids bodily autonomytalking to teens about sexbelieving child abuse survivorssexual assault preventionraising safe kidsLarry Nassar
The Cornell 7: Four Patterns Behind Campus Sexual Assault

The Cornell 7: Four Patterns Behind Campus Sexual Assault

The Cornell 7: Four Patterns Behind Campus Sexual AssaultMandi Pratt
Published on: 13/10/2026

The Cornell 7 didn’t come out of nowhere. Situations like this are built, and the patterns behind them show up on campuses again and again. Mandi, certified victim advocate, breaks down the four patterns that build it

Cornell SevenCornell 7campus sexual assaultvictim blamingDARVOinstiutional betrayalconsent educationsexual assault on college campusesfraternity sexual assaultare fraternities safeTitle IX reportingsurvivor advocacymen as alliesbystander interventiontalking to your kids about consentteens and consentrape culturesupporting sexual assault survivors